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are excellent at what they do.
When it comes to training for
soccer, I have found them to
be an tremendous source of
first class training
information! I would
recommend them to any
athlete."
Ali Pullen
Saltire Conditioning
Lochgelly, Fife, Scotland
"We were fortunate to have
Roger White conduct a 5 hour
seminar about speed training
all the techniques that entails
during our Rite Stuff Camp.
We had 26 Football Coaches
and 139 football players in
attendance. There grade
range was from 9th.- 12th.
grade and some players
entering into their Freshman
year in college this fall. My
early concerns of keeping that
many and that age groups
attention for 5 hours were
quickly dispelled Mr. White
total preparation and
interactive skills with all the
age groups. His personal
energy level and
communications skills are
phenomenal. I am 70 years
old and have been a Fortune
500 executive for 2 Fortune
companies, owned my own
business and coached
football for a number of years
now and have never
witnessed any better that
Roger White in presenting his
program. He will always be a
welcome guest at any of our
programs.
-Jack Rowan
Head Football Coach
"My son has been working
with Roger for almost two
years, and we have seen
great improvement in his
flexibility and agility. Roger
has also implemented a
strength training workout plan
for him, in which he has not
only gotten stronger, but also
learned proper weight lifting
techniques. The thing that
Roger has helped the most
with is my son’s confidence.
The positive teaching
techniques and reinforcement
has been invaluable. I have
been so pleased with Roger
and his programs that our
high school has enlisted him
to work with our entire football
class. The students have
taken to Roger very well, and
work very hard for him. Roger’
s knowledge and teaching
techniques make his training
program great for any one in
any sport at any age."
---Mike Garrett, Parent &
High School Coach
Quadrate is located off of 23 Mile between Hayes and Romeo Plank Road.
For more information, contact us about our programs offered year-round.
Programs begin when you are ready! But don't wait, space is limited due to the
semi-private nature!
1. Complimentary First Workout
Each new athlete receives a complimentary first workout. First workouts
are scheduled throughout the week at various times. Following the
workout, parents and athletes are able to ask any questions they may
have. There is no obligation following this session.
To schedule your first session, contact Roger White by email at
Roger@SportXTraining.com
2. Training Sessions
The next step is to choose a time that works best for you. Our schedule is
flexible and allows you to mix and match days each week. The follow are
the times available for Semi-Private Training:
Current Training Schedule
Training times and days change throughout the year based on season.
Current dates are for November 2011-March 2012 schedule:
Tuesday 6-7pm (full)
Thursday 6-7pm (full)
Both nights are currently full. Contact us to get your name put on a
waiting list. If you are not on the email list, visit to box above and
enter your email address to get the most up to date training
schedules.
3. Registration & Payment
Mail Form and Payment
Download the Registration form here
Payment can be made in check payable to Sport X Training. Indicate
the days of the week you plan on attending. To mail payment,
please mail to the home office (note: The PTC is located at 51379
Qudarate, Macomb Twp.):
Sport X Training
1587 Deerhurst Lane
Rochester Hills, MI 48307
Registration is complete when payment is received. You will
receive a confirmation when payment is received. In the past year,
each group has filled up quickly. Don't wait!
Sport X Training
Copyright (c) 2004-2009
