Are you ready to play your winning game?
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"Roger, and Sport X Training
are excellent at what they do.
When it comes to training for
soccer, I have found them to
be an tremendous source of
first class training
information! I would
recommend them to any
athlete."
Ali Pullen
Saltire Conditioning
Lochgelly, Fife, Scotland
"We were fortunate to have
Roger White conduct a 5 hour
seminar about speed training
all the techniques that entails
during our Rite Stuff Camp.
We had 26 Football Coaches
and 139 football players in
attendance. There grade
range was from 9th.- 12th.
grade and some players
entering into their Freshman
year in college this fall. My
early concerns of keeping that
many and that age groups
attention for 5 hours were
quickly dispelled Mr. White
total preparation and
interactive skills with all the
age groups. His personal
energy level and
communications skills are
phenomenal. I am 70 years
old and have been a Fortune
500 executive for 2 Fortune
companies, owned my own
business and coached
football for a number of years
now and have never
witnessed any better that
Roger White in presenting his
program. He will always be a
welcome guest at any of our
programs.
-Jack Rowan
Head Football Coach
"My son has been working
with Roger for almost two
years, and we have seen
great improvement in his
flexibility and agility. Roger
has also implemented a
strength training workout plan
for him, in which he has not
only gotten stronger, but also
learned proper weight lifting
techniques. The thing that
Roger has helped the most
with is my son’s confidence.
The positive teaching
techniques and reinforcement
has been invaluable. I have
been so pleased with Roger
and his programs that our
high school has enlisted him
to work with our entire football
class. The students have
taken to Roger very well, and
work very hard for him. Roger’
s knowledge and teaching
techniques make his training
program great for any one in
any sport at any age."
---Mike Garrett, Parent &
High School Coach
Sports Performance Center
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We are located inside the Premier Training Center, 51379 Quadrate Rd.
Quadrate is located off of 23 Mile between Hayes and Romeo Plank Road.
For more information, contact us about our programs offered year-round.
Programs begin when you are ready! But don't wait, space is limited due to the
semi-private nature!
To get started, read the following...
1. Complimentary First Workout
Each new athlete receives a complimentary first workout. First workouts
are scheduled throughout the week at various times. Following the
workout, parents and athletes are able to ask any questions they may
have. There is no obligation following this session.
To schedule your first session, contact Roger White by email at
Roger@SportXTraining.com
2. Training Sessions
The next step is to choose a time that works best for you. Our schedule is
flexible and allows you to mix and match days each week. The follow are
the times available for Small-Group Training:
Summer Training Schedule
Training times and days change throughout the year based on season.
Summer dates are for June 21 -July 31 2010 schedule:
Basketball/Volleyball Vertical Jump Training:
Mon Wed Fr 10am-11am (boys and girls grades: 8-12)
Youth Soccer:
Mon Tue Thur 11am-1230pm (boys and girls grades 7-10)
Youth Football: Mon Tue Thur 1230-2pm (grades 7-10)
Traditional Youth Group: Tue Thur 630-8pm, Saturday 11-1230pm
(boys and girls grades 7-10).
College/college prep soccer (choose 2-3 days weekly)
Wed Fri 11am-1230pm; Tue Thur 4-530pm (must apply for group)
College/college prep football (must attend 2 out of 3)
Wed Fri Sat 1230pm-2pm (must apply for group)
All group rates are $15 per workout each and take place in small
groups.
One on One training is available. Cost is $150 per workout.
3. Registration & Payment
Mail Form and Payment
Download the Registration form here
Payment can be made in check payable to Sport X Training. Indicate
the days of the week you plan on attending. To mail payment,
please mail the home office (note: The PTC is located in Macomb,
Twp.):
Sport X Training
1449 Lantern Lane
Rochester Hills, MI 48306
Registration is not complete until payment is received.
"Catch Me If You Can" Sport X Training Copyright (c) 2004-2009
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